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If you are vegan or just want to try a different version of the classic Spanish omelette, you have to try this version of vegan potato tortilla with chickpea flour! Although the omelette It’s a traditional Spanish recipe that usually includes eggs, this vegan version is just as tasty and easy to make.
The chickpea flour is an excellent alternative to replace eggs in this recipe. Besides, the vegan potato tortilla with chickpea flour is a much healthier option, since it contains less fat and cholesterol.
Today we explain how to prepare this delicious potato tortilla with chickpea flour. Do not miss it!
Vegan potato tortilla recipe with chickpea flour
Ingredients
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2 cups of chickpea flour
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2 cups of water
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2 tablespoons nutritional yeast (you can buy it here)
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1 large onion
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3 garlic cloves
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3 medium potatoes
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Olive oil
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Salt and pepper to taste
How to make tortilla with chickpea flour
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- Peel and cut the potatoes into thin slices and the onion into thin strips.
- Chop the garlic.
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- Heat a little olive oil in a pan and add the potatoes, onion and garlic.
- Cook over medium heat for about 15 minutes or until the potatoes are tender.
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- In a bowl, mix the chickpea flour, nutritional yeast, water, salt, and pepper until smooth.
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- Add the potatoes, onion and garlic to the chickpea flour mixture and stir well.
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- Heat a little olive oil in a pan and add the chickpea flour and potato mixture.
- Cook over medium heat for about 10-15 minutes or until the tortilla is golden.
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- Flip the tortilla with the help of a plate and cook the other side for a few more minutes.
- Serve hot or cold.
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How to make a juicy vegan potato omelette

- You can add other ingredients to the tortillasuch as peppers, chorizo ββor ham.
- If you want a fluffier tortillayou can add a pinch of chemical yeast to the chickpea mixture.
- If the mixture of potatoes and chickpea flour suits you too runnyyou can add a little more chickpea flour to thicken it.
- if you prefer one thinnest omeletteyou can divide the mixture into two parts and cook two smaller tortillas instead of one large one.
- add some water to the mixture of chickpea flour and potatoes to give it more juiciness. The amount of water will depend on the texture you want to achieve, but I recommend starting with a small amount, mixing well, and adding more if necessary.
- Cook the tortilla over medium-low heat. so that it cooks evenly and slowly, avoiding that it burns on the outside and remains raw on the inside.
- Once you’ve turned the tablesMake sure the heat isn’t too high so it doesn’t dry out inside.
- If you want to add a little more juicinessyou can beat the eggs with a little milk or cream before mixing them with the chickpea flour and the potatoes.
- As with any tortilla, it is important let it rest for a few minutes before serving it. This will allow it to settle and the juices to distribute evenly.
Benefits of potato tortilla with chickpea flour
The chickpea flour used in the vegan potato tortilla is an excellent source of vegetable protein, fiber, iron and B vitamins. Also, since it does not contain eggs or dairy, this vegan alternative is healthier and easier to digest than the traditional tortilla.
Another benefit of this recipe is that it is very versatile and can be adapted to suit different tastes and preferences. For example, different vegetables such as bell peppers, zucchini or spinach can be added to give it an extra touch of flavor and nutrition.
The vegan potato omelette is a delicious alternative without eggs that will allow you to enjoy this classic dish of our gastronomy. In addition, it is a healthier and more nutritious option than the traditional tortilla, since it contains vegetable protein, fiber, iron and B vitamins. Go ahead and try this recipe and surprise your friends and family.
More recipes with chickpea flour
if you want to do more chickpea flour recipes Do not forget to try any of the options that we propose here below, such as the cookies with chickpea flourwave socaand remember that making your own homemade chickpea flour It is very easy, here we explain how to do it:
Recipes with chickpea flour
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homemade chickpea flour
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10 recipes with chickpea flour
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Cookies with chickpea flour (easy gluten-free recipe)
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Socca (traditional recipe for crepes with chickpea flour)
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