Today we bring you a rich recipe for potatoes with cod and egg, an absolutely delicious recipe. Fish in children’s diet is very important; In fact, the cod It has many beneficial properties: it is rich in Omega 3 and B vitamins, among many other qualities. Do you want to know more? I recommend you this article about cod which we wrote not long ago.
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Properties of cod (advice for cooking this fish)
For this recipe for potatoes with cod and egg I have used crumbs cod because since it does not have bones, it is very comfortable and I do not go with the fear that there will be some bones left in the fish (I recommend it).
It is advisable to eat fish 2 to 3 times a week, so we are going to expand our recipe book with this rich recipe for potatoes with egg and cod.
I hope you like it.
Ingredients
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4 potatoes
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2 eggs
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250g cod crumbs
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Olive oil
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Parsley
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We boiled the cod 3 minutes, remove from heat and let drain on kitchen paper.
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Peel the potatoes and cut them into medium-sized slices. Fry the potatoes in extra virgin olive oil and season with a little salt.
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Let the potatoes drain on kitchen paper, so that it absorbs the excess fat. Put the cod in a bowl, add a teaspoon of olive oil with which we have fried the potatoes (so that it is juicy) and mix with a fork.
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In an oven dish, we incorporate the potatoes making a bed, on top of the cod and finally the eggs (raw). Put a few drops of oil on the eggs and that’s it. The eggs will cook in the oven.
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Bake in the oven at 180º heat up and down, until the eggs are done to your liking.
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We serve very hot, decorating with a little parsley.
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Other recipes with cod
If you liked this recipe, you will love others. cod recipes that we propose, from the Cod fritters that will surely delight children even other more traditional recipes such as Cod Portuguesehe Bacalao Dorado or the cod in pil-pil.
More recipes with cod
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How to make cod omelettes (traditional recipe)
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Portuguese cod (Portuguese baked cod recipe)
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Golden cod or Bacalhau à Brás (typical Portuguese recipe)
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Shredded cod scrambled eggs with potatoes
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Homemade pil pil cod (recipe and tricks to make the sauce)
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