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What do you think if today we prepare Homemade tiger nut horchata in Thermomix? Few drinks evoke the Mediterranean flavor and tradition like the refreshing Tiger nut milk shake.
This exquisite drink, known for its sweetness and cinnamon aroma, has become an emblem of Spanish and Valencian cuisine in particular. Today we will present you a simple and quick way to prepare this wonderful drink in the comfort of your home using a Thermomix.
The tigernuts, small tubers full of flavor, are the star ingredient of this recipe, and today, they are grown mainly in the Valencia region. Thanks to the versatility of the Thermomix, we can rescue the essence of this hundred-year-old drink and prepare it in a practical and uncomplicated way.
Get ready to delight your senses with each sip of this authentic horchata de chufa!
Homemade tiger nut horchata recipe in Thermomix
Ingredients
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250 g of tiger nuts
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150g of sugar
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1 and 1/2 liter of cold water
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1/2 teaspoon ground cinnamon (optional)
How to make Thermomix horchata
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- Wash the tiger nuts under cold water to remove any dirt they may have.
- Place the tiger nuts in a bowl and cover them with water. Let them soak for at least 8 hours or overnight. This will make the tiger nuts softer and easier to process.
- After soaking the tiger nuts, drain them and rinse them again.
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- Blend with the Thermomix progressively, speed 5-7-9.
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- Add the water little by little while continuing to beat to get all the juice out of the tiger nuts.
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- Pass all the liquid obtained through a cloth strainer and then put it back in the thermomix glass and add the sugar. Program 1 minute, speed 5-10.
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- Let the horchata chill in the refrigerator for a couple of hours before serving.
- When it is very cold, serve the horchata with ice to taste.
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Origin of the Valencian Tiger Nut Horchata

The history of the horchata de chufa goes back to the time of the ancient Egyptians and Valencians. It is believed that the Egyptians already enjoyed this refreshing drink more than 4,000 years ago. The tiger nut, originally from Africa, reached the Iberian Peninsula through Muslim expansion in the 8th century.
Cultivation and Production of the Tigernut
The tiger nut is grown mainly in the Valencia region, where the Mediterranean climate and sandy soil provide ideal conditions for its growth. Valencian farmers have perfected tiger nut cultivation and production techniques over the centuries, which guarantees the quality of this prized tuber.
Tiger Nut Nutritional Properties
- The tiger nut is a nutritional gem. It is an excellent source of fiber, which promotes digestive health and helps keep us satiated.
- In addition, it is rich in minerals such as potassium, magnesium and iron, essential for the optimal functioning of the body.
- It also contains vitamin E, a powerful antioxidant that protects our cells from oxidative damage.
traditional recipe
In PequeRecipes
Valencian homemade tiger nut horchata (with fartons)
Horchata Health Benefits
Tigernut horchata is not only delicious, but also has health benefits. Thanks to its nutritional properties, it is a suitable option for people with lactose intolerance or allergies to milk protein. In addition, its vitamin E and antioxidant content make it an ally for cardiovascular health and cellular aging.
Some questions about tiger nut milk
Is tiger nut milk suitable for people with lactose intolerance?
Yes, the horchata de chufa is suitable for people with lactose intolerance. Unlike other dairy drinks such as cow’s milk, horchata de chufa does not contain lactose, since it is made from tiger nuts and water, without any dairy ingredients. Therefore, people who have difficulty digesting lactose can enjoy horchata de chufa as a delicious and refreshing alternative without worrying about the symptoms associated with lactose intolerance. It is an ideal option for those looking for a natural and lactose-free drink to stay fresh and hydrated.
Does tiger nut contain gluten?

No, the tiger nut is naturally gluten-free, which makes it suitable for people with celiac disease.
What is the difference between horchata de chufa and horchata de arroz?
The difference between the horchata de chufa and the horchata de arroz lies in their ingredients and flavors.
The Tiger nut milk shake It is made mainly from tiger nuts, also known as «tigernuts,” which are tubers grown in the region of Valencia, Spain. These tiger nuts are washed, soaked, ground and mixed with water to obtain a smooth paste. This paste is then pressed to obtain the tiger nut milk, which is combined with water and sugar to achieve the right texture and sweetness. The horchata de chufa has a characteristic and slightly sweet flavor, with nuances of walnuts.
On the other hand, the rice horchata It is made from rice, water and sugar. The rice is boiled and then mixed with water and sugar to make a smooth, sweet drink. Horchata de arroz has a more neutral and mild flavor compared to horchata de chufa.
Both drinks are refreshing and delicious options, but their ingredients and flavors make them different from each other. The choice between the horchata de chufa and the horchata de arroz will depend on the personal taste of each person.
The entry How to make horchata in Thermomix was first published on PequeRecetas