Homemade hummus in Thermomix

Today we are going to prepare hummus in Thermomix, a very easy and ideal recipe to eat legumes when it is hot and you no longer feel like stews. Besides the Hummus chickpea It is an ideal dip to snack between meals without guilt, and also to prepare in a little while if we organize a meeting at home at the last moment, because you will have it ready in 5 minutes.

He hummus is a creamy and smooth dip made from chickpeas, tahini, lemon juice, olive oil and garlic. It is native to the Middle East and has become very popular all over the world due to its delicious taste and health benefits.

With this easy recipe you can prepare a creamy and smooth hummus in a matter of minutes. In addition, we will tell you everything you need to know about this popular dish, including its origin, its nutritional value and its possible variations. So put on your apron and get ready to enjoy a Thermomix hummus unbelievably delicious!

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It can be kept for a few days in the fridge, in an airtight container, but we assure you that nothing will remain!

In this video you can see how to make homemade hummus with a traditional blender, and also how to make homemade tahini In case you have a hard time finding it in your area.

easy recipe

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Tahini, a sesame-based sauce

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How to accompany homemade hummus

Here are some ideas so you can enjoy this delicious recipe even more:

• pita bread or pita chips: he pita bread freshly baked or pita chips are a classic choice to accompany hummus. You can toast the bread to make it crisp and serve it in small pieces to dip into the hummus.
• vegetable sticks: Fresh vegetables like carrots, cucumbers, bell peppers, and celery are a healthy and delicious option to go with hummus. Cut the vegetables into strips or small cubes to make it easier to dip them into the hummus.
• Nachos or tortilla chips: if you are looking for something more crunchy and salty, the nachos or tortilla chips They are an excellent option to accompany hummus. You can choose a variety of flavors to give it an extra touch of flavor.
• scolds or breadsticks: Breadsticks are another classic option to accompany hummus. You can make your own homemade breadsticks or buy them at the store.

Tips for making homemade hummus with Thermomix

• Can I use canned chickpeas? Yes, you can use canned chickpeas to make hummus in the Thermomix. Just be sure to rinse them well before using to remove excess sodium.
• Can I make hummus without tahini? Yes, you can make hummus without tahini, but the flavor will be a little different. You can use peanut or nut butter instead.
• Try different types of olive oil: Olive oil is an essential part of hummus, so it’s worth experimenting with different varieties to find your favorite. Try a high-quality extra virgin olive oil for a more intense and complex flavor.
• Add different spices: In addition to cumin, you can add other spices such as paprika, coriander, paprika or curry to give it a unique flavor.
• Play with the texture: If you prefer a creamier hummus, add a little more oil or water. If you like a thicker texture, use less liquid and mix for less time.
• How long can hummus be kept in the refrigerator? Hummus can be kept in the fridge in an airtight container for about five days.

hummus variations

One of the best things about hummus is that it is very versatile and you can make many variations. Here are some ideas so you can experiment and discover your own favorite combinations:

• Beetroot hummus– Add roasted beets to hummus to give it a vibrant red color and slightly sweet flavor.
• avocado hummus: Add ripe avocado to hummus to give it a creamy texture and a fresh, smooth flavor.
• carrot hummus: Add shredded carrots to hummus for a sweet taste and a bit of crunch.
• Roasted red pepper hummus: Add roasted red pepper to hummus for a smoky, slightly spicy flavor.
• lentil hummus: Substitute the chickpeas for red lentils to give it a different flavor.
• pumpkin hummus: Another option is to add pumpkin to add all the benefits of pumpkin to this preparation.

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Beetroot hummus in 5 minutes (easy recipe)

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Homemade lentil hummus (EASY AND HEALTHY recipe)

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Pumpkin hummus, healthy recipe to take advantage of pumpkin

Origin of hummus

Hummus is a very old dish that dates back to the Bronze Age in the Middle East. The term “hummus” means “chickpea» in Arabic, which is one of the main ingredients of this dip.

Over the centuries, hummus has become a very popular dish throughout the Middle East and North Africa. Currently, hummus is known and consumed throughout the world.

Nutritional value of hummus

Hummus is a very healthy and nutritious dish. The chickpeas They are an excellent source of protein, fiber, and essential vitamins and minerals such as iron and magnesium. He tahini, which is a sesame paste, is also rich in nutrients and healthy fats. In addition, hummus is an excellent source of healthy fats thanks to the olive oil used in its preparation.

He hummus made in Thermomix It’s a delicious, healthy, and easy-to-make dish that’s perfect for any occasion. With the recipe we have presented to you and our suggestions for variations, you can enjoy a wide variety of flavors and textures to suit your tastes. So don’t wait any longer and go ahead and prepare your own homemade hummus. We guarantee you will love it!

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