Chicken Apple Salad with Yogurt Vinaigrette (Healthy and Light)

If you are looking for a tasty, fresh and easy to prepare salad, then the chicken and apple salad it is an excellent option. This salad combines the crunchy texture of lettuce with the mild flavor of breaded chickenthe sweetness of the green apples and the sweet and sour taste of the raisins. In addition, it is seasoned with a yogurt sauce with mint which gives it a refreshing and soft touch.

Also, this apple chicken salad It is not only delicious, but also healthy. He chicken It is an excellent source of protein, essential for maintaining and repairing body tissues. , and the green apple it is rich in fiber, which makes it ideal for the digestive system and prevents constipation. Finally, raisins are rich in fiber, antioxidants, and vitamins, and can be used to add a touch of sweetness to salads, like in this case.

On the other hand, this chicken salad with lettuce and apple it is low in calories, which makes it ideal for those looking to maintain a healthy and balanced diet.

With all this, who dares to prepare a healthy chicken and apple salad?

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How to accompany the chicken and apple salad

This apple chicken salad It is a very complete and balanced option, so you can eat it as a single dish, incorporating the proteins of the chicken, the vegetables with the lettuce, and the fruits with the apple.

As you can see, it is a delicious and healthy option for those looking to eat in a balanced way. With ingredients like breaded chicken, lettuce, green apple and raisins, this salad is an excellent source of protein, fiber and antioxidants. Besides, his mint yogurt dressing gives it a refreshing and soft touch that makes it perfect for any occasion.

Other chicken salads

Do you want to try other chicken salads? We recommend that you try the classic Chicken Caesar Salad, a classic recipe that never fails. You will also love the chicken salad with cherries and yogurt saucea summer salad light and rich. Finally a classic is the chicken and avocado salad with mayonnaiseYou will love its combination of flavors.

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