3 easy RICE NOODLE recipes (Asian flavors in your kitchen)

Today we are going to see several rice noodle recipes Traditional from different Asian countries. The rice noodles are a type of pasta made from rice flour and water. Originally from Asia, they have become a kitchen staple in countries like China, Thailand and Vietnam.

These rice noodles They are known for their versatility, as they can be used in stir-fry dishes, soups, salads, and much more. Their light and translucent texture makes them unique and allows them to easily absorb the flavors of the ingredients with which they are cooked.

In addition, the rice noodles offer health benefits and are an excellent option for those who follow gluten free diets or looking to reduce their calorie and fat intake.

Explore these three recipes and start enjoying the unique flavors and textures of rice noodles in your kitchen!

Stir-fried rice noodles with chicken and vegetables

This rice noodles with chicken and vegetables recipe It is delicious and you will have it ready in a few minutes. The delicious combination of rice noodles with peppers, onion and chicken They allow us to enjoy a complete and delicious dish with all the flavor of oriental cuisine.

Ingredients: 200 g of rice noodles, 1 red pepper, 1 green pepper, 1 onion, 300 g of diced chicken breast, 2 tablespoons of toasted sesame, olive oil, 2 tablespoons of gluten-free soy sauce, salt and pepper to taste

Here we leave you the step-by-step recipe to make this recipe:

Recipe with rice noodles

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Rice noodles with chicken and vegetables (easy gluten-free recipe)

Thai green curry soup with chicken and rice noodles

The green curry soup with chicken and rice noodles It is a delicious and aromatic dish that combines the spicy and creamy flavors of Thai green curry with the smoothness of rice noodles. This recipe will take you on a culinary journey to Thailand, right in your own kitchen!

Ingredients:

• 200 g of rice noodles
• 2 chicken breasts, cut into small pieces
• 2 tablespoons Thai green curry paste
• 1 can (400ml) coconut milk
• 3 cups of chicken broth
• 1 tablespoon fish sauce
• 1 tablespoon palm sugar or brown sugar
• A handful of mint leaves
• A handful of coriander leaves
• 1 lime, cut into quarters
• Vegetable oil
• Hot Thai chilies to taste, thinly sliced ​​(optional)

Instructions:

• Cook the rice noodles according to the package instructions. Drain and rinse with cold water to stop cooking. Booking.
• In a large pot, heat a little vegetable oil over medium-high heat. Add the green curry paste and cook it for a few minutes to release its aromas.
• Add the chicken pieces to the pot and cook until golden brown on all sides.
• Add the coconut milk, chicken broth, fish sauce, and palm sugar (or brown sugar). Mix all the ingredients well and let the soup boil.
• Reduce the heat to medium-low and cook the soup for about 15 minutes, or until the chicken is cooked through and tender.
• Add the mint leaves, coriander, and sliced ​​hot chili peppers to the soup. Stir gently.
• To serve, place a portion of rice noodles on each plate and pour the chicken green curry soup on top. Squeeze a little lime juice over each plate before serving.

Pad Thai, Thai recipe with rice noodles

He pad thai It is a typical dish of Thai cuisine that consists of stir-fried rice noodles with a variety of ingredients. It is one of the most popular and recognizable dishes in Thai cuisine around the world.

Rice noodles are the main component and are cooked in a wok along with a mixture of other ingredients such as shrimp, tofu, egg, bean sprouts, peanuts and chives.

The Pad Thai sauce, made from tamarind paste, fish sauce and palm sugar, gives the dish its distinctive flavor and colour. In addition, other seasonings such as chili powder are often added to give it a spicy touch.

Ingredients: 300g rice noodles, 250g prawns, tamarind paste, 4-5 shallots, canned radish, 200g dried tofu, 3 tablespoons fish sauce, 1 tablespoon palm sugar, 3 tablespoons prawns dried, 2 eggs, 2 limes, garlic sprouts or fresh chives, 150g bean sprouts, peanuts, chili powder, extra virgin olive oil.

Here you can see how to make this recipe step by step:

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Pad Thai (traditional Thai recipe)

Health benefits of rice noodles

Apart from being delicious, rice noodles also offer various health benefits. Here are some of them:

1. Low in calories and fat: Rice noodles are a healthy option for those looking to control their calorie and fat intake. They are lighter than other types of pasta and provide energy without adding an excessive load of nutrients.
2. Gluten free: Rice noodles are naturally gluten-free, making them a great alternative for people with gluten intolerance or celiac disease. They are a safe and delicious option to enjoy pasta dishes without worrying about the negative effects of gluten.
3. Fast Power Source: Rice noodles are quickly digested in the body, making them a quick and readily available source of energy. They are ideal for those times when you need a quick energy boost before intense physical activity.
4. Promote Healthy Digestion: Rice noodles are soft and easy to digest, making them a good choice for those with digestive issues. In addition, they contain dietary fiber, which helps maintain a healthy and regular digestive system.
5. Rich in essential minerals: Rice noodles contain essential minerals such as manganese, selenium, and magnesium. These minerals play an important role in various bodily functions, such as metabolism, bone health, and immune function.

We hope these recipes will inspire you to discover the rice noodles on your family menu and enjoy its unique flavor. Use your imagination and have fun experimenting with different ingredients and flavors!

The entry 3 recipes with easy RICE NOODLES (Asian flavors in your kitchen) was first published on PequeRecetas